I am going to transform 10 pounds of excess body fat into
2010-04-30
Anyone want to join me. Starting tomorrow I am going to lose 10 pounds of excess weight. Last August my right shoulder went wacko. I could hardly move it…and I really did nothing to it. After years of being very active to active to somewhat active I just stopped. I ate pretty much what I wanted to eat, and did very little exercise of any kind. WEll, starting tomorrow that ends. Join me. Participate with me. I’ll let you know what I do to lose 10 pounds, at least….and do it in a healthy way.


