Programs | Energy Yoga

The Buddhi Experience

YOGA FOR CONSCIOUS EVOLUTION

Yoga is a treasure for deep, lasting evolutionary transformation but, very few people know that, let alone experience how essential it is as a tool for developing an awakened life. To access your power to awaken, you need to understand the part you play in responding to life and, for most of us, those patterns of habitual behavior are invisible.

The good news is, if you know where to look, the habitual patterns are easy to spot. Once you get started, you begin seeing them everywhere and you can start making new choices that affirm who you want to be in life and grow the life you want to create.

Your body is the outer picture of your mind/body/energy system. So, we begin with physical yoga because an intelligent asana practice reveals and heals where you are blocked or distorted. It creates an energetic resonance with your potential rather than your limitation. You learn how to create poses customized to the needs of your body and to open your energetic field. Then we explore concrete ways to take it off the mat and integrate your transformation into your life.

In this 2 hour workshop, you will experience :

a powerful yoga practice customized to your needs
a meditation that grounds you in the Absolute
a guided journey into the Universal Life Pulse
an inquiry into discovering your unconscious limitations
how to access your saatvic (essence) energy channel to clear your energy blocks and polishes the lens of perception.Through the clear lens, life is experienced differently. It becomes easier to make choices that are aligned with your highest intention. You become a conscious co-creator of your larger destiny.

Develop the Ability to Reshape

Your Body
Your Thinking
Your Actions and Reactions
Your Reality

Bruce Bell and Elizabeth Andes-Bell are the creators of Energy Yoga. They are leaders in the field of healing and transformative practices. They own Namaste Yoga Center and are partners in Bodystrength and Life in Motion. To find out more about their programs, visit www.energyyogacentral.com.

"I got in touch with what I want in life and that has brought me joy."

Jill Zissman, psychotherapist

"I am understanding my habitual stuff and, instead of reacting, making conscious choices in my life. Very practical and the deeper teachings complements the physical yoga."

Justyna Tunecwyz, Financial Risk Assessment Officer

"This has been enormously empowering. My body is calmer and stronger. There is a calm and a serenity underneath most of what I do. The deeper, non-physical teachings were transformational. They taught me how to deal with real life."

Naama, teacher, actress

"I now know how to generate more energy, physiologically for me, and to expand out into the world. I feel more peaceful, supported and protected.... I feel through this newer awareness, I am living more authentically."

Liz La Mura, mother, yoga teacher.

"I am more aware of my energy and the energy of others. I understand how I react based on past conditioning of body, energy and beliefs. I am beginning to let go of preconditioned thoughts and patterns that are no longer helpful"

Tim Driscoll, author, Pilates expert

"I now have the tools to be both grounded and hold a higher vision for myself and I can begin that journey. I learned that meditation and some other more “out there” knowledge is attainable, practical and pertains to all levels of my experience."

Daniella Schacter, make-up artist.

"Elizabeth's clear guidance of postures, breathing and meditation is infinitely useful, a very welcome practice and basic picture of how to live in an expanded, yet conscious way."

Ginny Koenig, artist/healer

"I am deeply impressed by the connectedness of Elizabeth's teaching. Her way of continually pointing out how small adjustments in one part of the body impact other parts."

Jeffrey Jones, poet/playwright

"Elizabeth Andes-Bell is a revelation! Her wisdom and skill is so vast that she is able to combine knowledge from a variety of different sources and disciplines and bring it into union."

Justin Stoney, actor/singer

"For years, I lived with chronic back pain from childhood leg braces and back surgery. I have weekly sessions with Elizabeth and I am happy to report that I am pain free most of the time. I have learned how to use my body differently. I have released where I used to painfully hold. I climb up and down ladders at job sites."

Shana Kurtz, architect

"Elizabeth's vitality and energy are an inspiration. Her beautiful smile that greets me at every session is most welcoming. I have learned to breathe properly and practice positions on my own. When I finish a session I feel that I am straighter and I sense an inner peace also. I am thankful that Elizabeth is a part of my life."

Irene M. Feuerstein, art historian/grandmother/ age 77

"My bone density scans showed a marked and highly unusual increase in my femur and pelvis. The only thing different in my routine that year was yoga with Elizabeth."

Miriam, dancer/teacher

"The very good and thorough adjustments you gave have helped get my energy flowing again through the stagnant parts of my body that were going with gravity or just not opened up to their fullest potential."

Paula Gadigian, photo stylist/mother

"I am a singer and actress and I had been suffering from mysterious vocal problems fro about four years...During these first sessions and beyond, I found that with the release in my voice and my body, came not only success in my personal and professional life, but also a spiritual awakening that a born and bred atheist like me could never have foreseen...She changed my life within a month of meeting her and, her influence and healing continue to this day."

Nancy Anderson, actress/singer