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Getting Started With Energy Yoga What Energy Yoga Self-Actualization Profile do YOU fit in right now? To know what you need most right now so you get to the next level on your journey of living the most fulfilling, rewarding life, it's important to ask yourself some questions and see where you will get the most support for balanced and stable development. Where am I in my health and vitality today? How am I managing the stress in my life? How am I managing my emotions? Do I have a bigger sense of meaning for my life? What are my current challenges around where I am in my life and where I want to be? What do I need most right now, to get to the next level? |
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"I need to get my vitality and focus back." "I want to live agelessly in my body and mind." "I am ready to write the next chapter of my life The person in transition, feeling the effects of aging or recovering from illness and/or personal setbacks (such as divorce, death of a parent or loved one or losing a job). *The person new to yoga but looking for more than just exercise. *The person looking for a fresh outlook and deeper meaning to move forward with.
Step Into Action
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Find Freedom And Meaning"I love my yoga but, I keep getting injured or my practice isn't advancing." "I work on myself but, my life is still overwhelming and I'm not getting what I want." "I feel stuck. I want more intimacy, more meaning and more fulfillment." *The person looking for a way to charge every pose with healing,dynamic life force energy. *The person with an established practice but there is a disconnect between life on and off the mat or the cushion. *The person searching for a way to live more authentically and have life make sense. *The person looking for simple tools to rise above limited thinking.
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"I've sensed or known there is something bigger in life for me to do." "I feel ready to serve but I don't know how to take the next step." "I'm so busy but I want to serve, I need simple ways to rejuvenate, stay focused and take effective action." *The person wanting to let go of old beliefs and patterns and create new ones that empower and awaken higher purpose. *The person who needs more health, vitality, and support for higher intellegence to emerge. *The person who knows his/her purpose but doesn't feel physically, mentally or emotionally supported to fulfill it. *The person who is looking to harness life force energy to fuel his/her creativity and contributions to the world. |
“ Elizabeth and Bruce have not
only brought the ancient techniques of yoga up to date and applied them
to our ever-expanding life experience, they have integrated them with the
path of personal growth. Their work teaches us how to live in this ever-changing world
of synchronistic chaos, that we are not only a part of on a large scale, but
also is, on the quantum level, the very ground of our being.” 
“ Elizabeth is a remarkable person, always interested in expanding her awareness of yoga, and integrating this with as many disparate views as possible, so as to teach people the same basic message in the ways they can receive it. She is a brilliant innovator, an accomplished professional and someone who is revolutionizing the world of yoga day by day.” 
“ Elizabeth is a real teacher, healer and yogi who profoundly understands the therapeutic and transformative effects of yoga. She has a true passion to share her gifts and help others heal.”
“ I love working with Elizabeth. Our sessions leave me feeling relaxed and energized. My flexibility, range of motion and even my oxygen levels have increased since I began working with her. I recommend her highly to anyone who wants more vitality and more calm while becoming physically fit and I'm 95!