STEP INTO YOUR POWER

"I need to get my vitality, focus and optimism back.”

  • The person in transition (divorce, death of a parent or loved one, loss of a job, wanting a change).

  • The person wanting to live agelessly.

  • The person recovering from illness or injury and seeing it as an opportunity for change.

  • The person looking for a modern approach to yoga that is relevant to real life and helps us show up in the world as adults who are making a difference.

Who You Are

As someone wanting to step into your power, you want to make some changes on the inside and outside. You may have seen your energy levels drop, your sleep patterns change, your body weaken and your emotions fluxuate.

You want to reclaim and maintain your health and vitality. You want to manage stress so you can quiet and calm yourself and make good decisions. You want a practical spirituality that addresses the needs of body and mind, improves the quality of your life and keeps you connected to what really matters in life.

What Your Issues Tend to Be

You're busy. You can't spend 1 ½ -2 hours a day on yoga and you certainly don't want it to devolve into escapism. You need something that doesn't take a lot of time, that you can do on your own (if you choose) and that works.

You don't want to listen to exotic philosophy and you don't want to hurt yourself doing complicated poses. You're passionate about living your life with inspiration and compassion but you “don't know what you don't know” so you've tried a lot of things but haven't gotten many good results.

What You Need Most Right Now

You need to stop the energy drains. You primary focus needs to be discovering the things you are doing with your body, mind, energy and actions that are depleating you.

Then, you need to replace them with new habits that add to your life force.

You need a strategy for rebuilding your physical vitality and for recovering your inspiration by aligning your actions with the wisdom of your head and heart.

Then, your natural wisdom emerges as the voice of your Authentic Self. Your reclaim your power to recharge and regenerate again and again, come what may. Using your power, not forcing, puts you in flow and ease and then your Right Actions determine the quality of your life.

The Energy Yoga Products You'll Need Most

Free Video: Seven Essential Keys to Live Inspired

Live Inspired Home Study System

Energy Yoga Classes Live and Virtual

Sleeping Yoga CD's

The One with One Coaching Program You'll Thrive In

The Buddhi Experience

Live Inspired Coaching Supplement

If you're interested in finding out details of these programs and receiving more information about the coaching program that would best suit your needs, please fill out the form below and we'll be in touch right away.

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